Stress Management Tips for Holiday Family Get-Togethers
A number of strategies can help you through difficult family interactions this holiday season. Life-Work Connections Employee Assistance Program is happy to provide you with tips that can help you relax and enjoy this time.
60-Day Checkup! How Are Your New Year’s Resolutions Progressing?
It can be easy to derail from your New Year's resolutions. Fortunately, we have some suggestions for getting back on track!
Alone for the Holidays?
Alone for the holidays? Many people are fine being alone for the holidays. But if loneliness is an ongoing issue, don’t accept it as “your fate” or something you “need to get used to.”
How to Purchase Safe Toys
Emergency rooms treated 251,800 toy-related injuries in 2015, and 44 percent of these injuries were to the head and face area.
Hot Tip for Resisting Holiday Overeating
Here come the holidays—and the eating and the guilt.