Give Your Brain a Break
True or False: Taking breaks from work allows you to be more productive at work. True! Find out why in the Life-Work Connections/EAP January blog post.
Are You Addicted to Your Smartphone?
Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.
Master Your Self-Care Strategy
Is self-care just about getting enough sleep and eating well? Check out Life-Work Connections/EAP January blog post to find out how much more "self-care" entails.
Overcoming Money Fears
Check out Life-Work Connections/EAP December blog post to help overcome some of your money fears.
How to Be More Proactive
Are you a proactive employee? Being proactive means acting in anticipation of future problems, needs, or changes. Proactive employees naturally get more stuff done with fewer crises and less work strain.