Real Power in a Smile
If you are on the front line of customer service, you’ve heard it a thousand times—“Smile!” What you may not know is the effect of smiling.
Is Pessimism Bad for Your Heart?
A pessimistic attitude increases the risk for death from heart disease, a new study reports.
I Can’t Sleep!
Seventy-five percent of adults have reported experiencing sleep problems at least a few nights a week or more within the past year.
Hot Tip for Resisting Holiday Overeating
Here come the holidays—and the eating and the guilt.
Tips for Managing Post Election Stress
Life-Work Connections/EAP offers the following tips for those who might be feeling increased stress.