Managing Anxiety Related to COVID-19
Many are feeling worry, stress, and anxiety related to the novel coronavirus, COVID-19, including tension between work and personal demands. There are a number of methods you can use to help navigate your feelings.
Keeping Work Stress from Coming Home
Is it a struggle to "leave work at work" when you come home? Finding it hard to shake that work-related tension and worry? Check out the Life-Work Connections/EAP March blog post for tips on keeping work stress from coming home with you.
Overcoming Everyday Anxiety
Check out Life-Work Connections/EAP February blog post to learn three steps for overcoming everyday anxiety.
Overcoming Money Fears
Check out Life-Work Connections/EAP December blog post to help overcome some of your money fears.
How to Be More Proactive
Are you a proactive employee? Being proactive means acting in anticipation of future problems, needs, or changes. Proactive employees naturally get more stuff done with fewer crises and less work strain.