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Avoid "Procrastination with Awareness"

Do you find yourself procrastinating lately? This week’s UR Medicine EAP’s blog post offers tips on how to "get going" on important tasks.

Best Tips for Success with New Year’s Resolutions

Setting resolutions for the 2022? Read this month’s UR Medicine EAP blog to learn about how to make the changes stick!

Don’t Give Up on Your Goal

Have you been slacking on your New Year’s goal? Read this week’s EAP blog to learn how to get back on track.

Make Your Goals Happen in 2021

Having difficulty sticking to your goals? Read this month’s UR Medicine EAP blog to learn ways to make your goals happen in 2021.

Stay Pumped about Your New Year’s Resolution

Learn about a technique that your EAP counselors utilize to help you stay motivated to keep your New Year’s resolution. This technique utilizes a collaborative approach to help you determine what is right for you!

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