Guidance on Social Media Use for Teens
Are you concerned with the current state of social media and how it may affect the mental health of your adolescent child? In this week’s UR Medicine EAP blog post, there is a list of recommendations provided by the American Psychological Association on social media use for teens. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.
Intervening with "Nomophobia"
Finding yourself more tethered to your phone than ever? You aren’t alone. This week’s UR Medicine EAP’s blog post offers tips to learn how to cut back on digital dependency.
Develop the Habit of Active Listening
Learn how active listening can help you in your workplace interactions in this month’s UR Medicine EAP blog!
Do You Have "Smiling Depression?"
Smiling on the outside but miserable on the inside? Read this month’s UR Medicine EAP blog for more information and to learn how to get help.
Boredom and the Pandemic
With the continuation of the pandemic, people are experiencing an unexpected symptom: boredom. Read this weeks EAP blog to learn how boredom can affect you.