Work-Life Balance Is Not Just a “Nice to Have”
Are you having difficulty steadying work responsibilities with the time you need to unwind or spend with family and friends? In this week’s UR Medicine EAP’s Blogs post provides insight on the importance of balancing job responsibilities with what life has to offer.
Make Work-Life Balance Second Nature
Do you have a healthy work-life balance? Do you strive to have work-life balance but just can’t seem to manage it? In this week’s UR Medicine EAP’s blog post learn how to put your work-life balance on autopilot.
Workaholic: Myths That Mess with Mental Health
What is the difference between being hard-working and ambitious and being a workaholic? Read UR Medicine EAP’s blog post to learn more about workaholism.
Diagnosing Compulsive Buying-Spending Disorder
Have you found yourself shopping for things you don’t need or want, or shopping to improve your mood? Read this month’s UR Medicine EAP blog for more information on compulsive spending.
Have a Burnout Prevention Plan
Learn how to recognize burnout warning signs and create a burnout prevention plan in this month’s UR Medicine EAP blog.