Recapture Your Energy after Work
Re-energize your after-work routine with tips from this week’s UR Medicine EAP’s blog post.
Workaholic: Myths That Mess with Mental Health
What is the difference between being hard-working and ambitious and being a workaholic? Read UR Medicine EAP’s blog post to learn more about workaholism.
Have a Burnout Prevention Plan
Learn how to recognize burnout warning signs and create a burnout prevention plan in this month’s UR Medicine EAP blog.
Do You Have "Smiling Depression?"
Smiling on the outside but miserable on the inside? Read this month’s UR Medicine EAP blog for more information and to learn how to get help.
Presenteeism: Working While Sick
Do you find yourself pushing to get through the work day even if you’re sick? Read this month’s UR Medicine EAP blog to learn more about presenteeism and how it impacts your work performance.