Living Well in Anxious Times
It is understandable if the continuous news of tragedies and wars occupy your mind to the point of negatively impacting your day-to day life. In this week’s UR Medicine EAP blog post, see how you can keep a healthy balance between the necessary bad news and your mental well-being. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.
Facing Loss During the Holiday Season
Do the holidays and new year intensify your grief? Do you know someone who is struggling with grief and don’t know how to help? This week’s UR Medicine EAP’s offer tips on managing grief during the season. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.