Customer Service and Emotional Resilience
Have you wondered what skills would be best to acquire that would benefit your emotional resilience long-term? In this week’s UR Medicine EAP blog post, learn to build some resiliency skills that can be applicable to any customer service-based position.
Stress Management, Right Now: Accepting Ups and Downs
Do stressful times send you into a downward spiral? Do you consider yourself able to manage stress well? In this week’s UR Medicine EAP’s blog post learn how to handle highs and lows more gracefully.