Customer Service and Emotional Resilience
Have you wondered what skills would be best to acquire that would benefit your emotional resilience long-term? In this week’s UR Medicine EAP blog post, learn to build some resiliency skills that can be applicable to any customer service-based position.
Create a Transition Ritual for Your Stressful Job
Are you having trouble transitioning your mindset from your work-mode to a more emotionally available one when work ends? Has this affected your ability to engage in a relaxed, meaningful way with those you cherish? In this week’s UR Medicine EAP blog post, gain knowledge to help you create a transition ritual to develop healthy work-to-home mindset changes.
Emotional Labor and Customer Service Stress
Are you facing customer service stress? Are you feeling burnt out and lacking positivity? In this week’s UR Medicine EAP’s blog post learn healthy tools to cope with customer facing positions.