Wellness
Creating a Culture of Wellness
A Culture of Wellness implies a proactive focus on well-being rather than a reactive effort to manage burnout. A Culture of Wellness is cultivated by leadership, practice efficiency, and personal resilience.
Wellness Practices
The Department of Psychiatry encourages its faculty and staff to try the wellness practices below.
Take 10
WELLNESS PRACTICE 3
Silent Sundays
WELLNESS PRACTICE 2
50-Minute Hour
WELLNESS PRACTICE 1
Resources for Employee Wellness
Your well-being and mental health matter. Consider these employee resources.
Search for the Well-Champion in your department or sign up to become a Well-U Champion
Well-Champions
Professional and confidential guidance provided at no cost for employees and their immediate family members.
Employee Assistance Program
A unique mental health service offering confidential, short-term, evidence based treatment for anxiety, depression, and stress.
Behavioral Health Partners