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Center for a Tobacco-Free Finger Lakes

URMC / Public Health Sciences / Research / Center for a Tobacco-Free Finger Lakes / Cessation Referrals

Cessation Referrals

Stop Smoking/Vaping Cessation Resources

  • FOR EVERYONE -  NYS Quitline: Call 1-866-NYQUITS (1-866-697-8487) or visit https://www.nysmokefree.com for free Nicotine Replacement Therapy and one-on-one counseling.
  • FOR EVERYONE - (via Text): Learn2QuitNY: The NYS Quitline sponsors a free Smoking and Vape Support program via text. Just TEXT "QUITNOW" to 333888 to join.
  • FOR PARENTS - (via Text): To receive daily advice to help youth quit, text “QUIT” to 202-899-7550, or visit Truth Initiative Parental Resources
  • FOR TEENS & YOUNG ADULTS - (via Text): Vape Support for ages 13-24. TEXT “DROPTHEVAPE” to 88709 to join This is Quitting, sponsored by the Truth Initiative. 
  • FOR ADULTS: (Telephone & In-Person) The Center for Community Health and Prevention (CCHP) at URMC offers free quit support from certified counselors. Call (585) 602-0720. or sign up here: CCHP Stop Smoking
  • FOR ADULTS (Online via Zoom) Commit to Quit!: FREE Zoom group program for adults, led virtually by an expert team of certified tobacco counselors at the CCHP, is designed to help you find your path toward freedom from smoking, vaping or chewing tobacco.
  • FOR ADULTS (Text & Telephone) Tobacco Cessation Program at URMC Wilmot Cancer Institute offers FREE text-message and telephone-based cessation support with individual counseling and free Nicotine Replacement Therapy, available in ENGLISH or SPANISH, led by cessation experts. TEXT "WILMOT" to 63141 or call (585)-504-9461.
  • FOR ADULTS: Smoking Cessation Program through Rochester Regional Health offers counseling and NRT for adults who wish to quit smoking/tobacco product use. Use web link above or call (585) 368-4657. Small fee may apply.
  • FOR UNIVERSITY OF ROCHESTER EMPLOYEES AND SPOUSES: Well-U’s You Can Quit! program: Professional quit coaches can help staff quitting or gradually reducing smoking or vaping. Join your quit coach now.

Other Cessation Resources for Patients/Clients

For the best results, we recommend individuals use these resources in addition to the one-on-one counseling.