How to Be Energized (Not Paralyzed) by Stress
Struck down by stress? This week’s UR Medicine EAP’s blog post offers tips to learn how to use stress to your advantage.
Workaholic: Myths That Mess with Mental Health
What is the difference between being hard-working and ambitious and being a workaholic? Read UR Medicine EAP’s blog post to learn more about workaholism.
Pandemic Pain and Young People
Is your teenager exhibiting stress and anxiety related to the pandemic? Read this week’s UR Medicine EAP blog to learn how to help.
Strengthen Your Immune System
Washing your hands isn’t the only way to boost your immune system during flu season; check out the Life-Work Connections/EAP April blog post for additional tips for keeping your immune system strong all year long.
Avoid Financial Health Denial
Do you find yourself worrying about your finances but struggling to make changes? Hoping it will "all work out?" If so, you might be in financial health denial. Check out Life-Work Connections/EAP March blog post to learn more.