Maintaining High Energy at Work
Are you having trouble maintaining energy and engagement at work? If so, Life-Work Connections/EAP’s December blog post provides tips that can help.
World Health Organization: Workplace Burn-out Recognized
The World Health Organization (WHO) now recognizes "burn-out" as a genuine health condition in its International Classification of Diseases. This post explains some of the symptoms and what you can do to intervene this condition.
Dozing Off with Digital Media
Is your child falling asleep with technology aglow? This can be harmful and habitual. This article provides information about what to look out for and who to contact for help.
Building Resilience: Finding Time Alone
It can be difficult to schedule alone time, and it is often seen as a "nice-to-have" activity. But it can be a useful tool. Alone time improves mood, offers work-life balance, and renews your purpose.
The Work Addiction Scale
Workaholism is not an officially recognized disease process, but those who work too much are more prone to depression and anxiety disorders, and these are real treatable illnesses.