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Newsletters & Blog

EAP publishes a weekly blog with corresponding monthly newsletters for employees and supervisors. Articles cover employee wellness and work related issues. Also visit our Newsletter Archive to review past newsletters.

Available Email Subscriptions

EAP Supervisor Series

UR supervisors, please consider joining one or more of our four offered Supervisor Series presentations. In this series, you will learn how to use EAP in supervision, receive an overview of Leave Administration, learn how to recognize stress, depression and anxiety in the workplace, and how to deal with workplace conflict.

Health Bites Series

Our Health Bites series is comprised of useful and timely health/wellness related topics beneficial to the community. Please visit our Health Bites Archive to view previously recorded Health Bites seminars.

The 2024/2025 Health Bites series takes place over Zoom.

UR Employees

Non-UR Employees

Workshop Participants Say:

"The EAP counselor did an amazing job with her presentation. She engaged with an early morning audience of over 50 Operating room staff. She was fun and easy to understand and gave great personal references that helped with examples. I've seen other speakers have a lot of trouble keeping our staff present but she was able to get a lot of the staff interacting."

Workshop Participant

"I love how the presentation was full of informational but quick at the same time. I love how she used real life examples to get her point across. Thank you!"

Workshop Participant

"The EAP counselor was very entertaining, and kept my attention throughout the entire presentation. She was extremely personable and made it feel like we were a part of a discussion, and not just being lectured."

Workshop Participant

"The EAP Counselor was a great presenter and presented useful material to our officers. She engaged the crowd and her use of visual aids were perfect for the material presented. Thank you for the class. Our officers complimented it when on break."

Workshop Participant