April 2018

Art of Asking for Feedback

Don’t wait for feedback from your supervisor. Request an assessment of projects or assignments you are working on. Preface the request with a goal and be specific.

Building Resilience: Finding Time Alone

It can be difficult to schedule alone time, and it is often seen as a "nice-to-have" activity. But it can be a useful tool. Alone time improves mood, offers work-life balance, and renews your purpose.

Passive-Aggressive Behavior at Work

Few people are passive-aggressive as a way of life, but on the job, passive-aggressive behavior can undermine a positive workplace. A private, honest discussion is your path to an improved relationship with your coworkers. 

One-Question Quiz for Alcoholism

April is Alcohol Awareness Month. There is a one-question quiz that can help individuals self-diagnose. Those without any symptoms of alcoholism never seriously consider this question.