April 2022

Early Birds Might Be More Productive

Early bird, or night owl? Which is more advantageous for employees? Learn more in this week’s UR Medicine EAP’s blog post.

Tips to Understand Alcoholism

Alcoholism is preventable, especially if you are familiar with the warning signs. Learn tips to understand alcoholism in this week’s UR Medicine EAP’s blog post.

Avoid the Term “High-Functioning Depression”

Have you heard of “high-functioning depression?” Learn why this term might be misleading with this week’s UR Medicine EAP’s blog post. 

Stress Management Skill: Planning

We know that planning ahead can help make use more productive, but did you know it can also make you happier? Learn more in this week’s UR Medicine EAP blog post.  UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.