April 2023

Stress Management, Right Now: Accepting Ups and Downs

Do stressful times send you into a downward spiral? Do you consider yourself able to manage stress well? In this week’s UR Medicine EAP’s blog post learn how to handle highs and lows more gracefully. 

Personal Power in Creating a Positive Workplace

Do you show appreciation for coworkers? Do you consider yourself a positive coworker? In this week’s UR Medicine EAP’s blog post be reminded of the benefits of creating a positive workplace.

 

Problem Gambling Awareness

Are you concerned about a loved one’s gambling? Would you have the tools to have a conversation about this addictive disorder? In this week’s UR Medicine EAP’s blog post learn tactics to help curb these behaviors.

Power of Consistency

Do you consider yourself consistent? Are you looking for ways to enhance your performance in the workplace? This week’s UR Medicine EAP’s blog post offers tips on being consistent to boost productivity. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.