August 2022

Fight Inflation with Frugality

We are all seeing for ourselves the financially challenging times we are living in. In this week’s UR Medicine EAP’s blog post, learn how asking yourself a simple question can fend off those tempting impulsive purchases and save you money.

Your Self-Care Checklist

Do you know the best ways to reduce stress for yourself? Learn different tactics and how being prepared with a well strategized checklist will help manage those difficult times more efficiently and effectively in this week’s UR Medicine EAP’s blog post.