URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / December 2021 December 2021 Recapture Your Energy after Work Re-energize your after-work routine with tips from this week’s UR Medicine EAP’s blog post. How to Be Energized (Not Paralyzed) by Stress Struck down by stress? This week’s UR Medicine EAP’s blog post offers tips to learn how to use stress to your advantage.