June 2022

May Is Mental Health Awareness Month: Is My Family Member Mentally Ill?

Are you concerned about changes in a family member’s mood or behavior and wonder what you can do to help? Learn how you can be supportive in this week’s UR Medicine EAP’s blog post. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Match Your Exercise Program with Healthy Changes

Are the changes in weather prompting to change your eating and exercising habits? Learn about promoting healthy lifestyle changes in this week’s UR Medicine EAP’s blog post.