June 2023

Try the Pomodoro Technique

Do you have trouble focusing at work? Have you ever heard of the Pomodoro Technique? In this week’s UR Medicine EAP’s blog post learn how using this technique can prioritize tasks and curb distraction.

Get It Scheduled to Get It Done

Do you have a long to-do list that you can never seem to get done? This week’s UR Medicine EAP’s blog post offers tips on prioritizing tasks and battling procrastination. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.