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URMC / BHP / BHP Blog

Identifying and Coping with Health Anxiety

Winter brings an increase in colds and other illnesses.  Most people don’t worry much about these symptoms, however if you have health anxiety, hours may be spent worrying and researching symptoms online.  Read the January blog from Behavioral Health Partners to learn more about health anxiety.

Perfectionism: How to be Imperfect

Have you perfected being a perfectionist?  Then it may be time to learn a healthier way to exceed in the workplace. Read September’s Behavioral Health Partners blog to learn how you can strive to be imperfect and successful at the same time.