Building Friendships in Adulthood
When loneliness stands like a wall in front of you, building new friendships can be difficult especially as an adult. The benefits that friends bring to your mental and physical health can be huge. Read the April blog from Behavioral Health Partners which offers some tips on how to take the first step in making lasting and enjoyable bonds.
Allowing Closeness
Do you wish you could open up more with someone you care about, but worry about being hurt? Learn what might be holding you back and how a little vulnerability can be healthy in Behavioral Health Partners May blog.