Building Friendships in Adulthood
When loneliness stands like a wall in front of you, building new friendships can be difficult especially as an adult. The benefits that friends bring to your mental and physical health can be huge. Read the April blog from Behavioral Health Partners which offers some tips on how to take the first step in making lasting and enjoyable bonds.
Factors Affecting Parental Confidence
Embarking on the journey of parenthood often stirs up uncertainty which can be influenced by a variety of factors. In Behavioral Health Partner’s October blog, learn about how external stressors shape parental uncertainty and strategies on how find confidence and support.