December 2018

Dependable Workers Are Consistent

Rome wasn’t built in a day, and neither is a work reputation. Here are some tips to guide you as you keep building your reputation, while keeping in mind the goal of consistency.

Research: Social Media Is Associated with Depression

Stay informed on the current research indicates about social media use. If you or anyone in your family experience symptoms of depression, you don’t want to miss out on this post.

New Physical Activity Guidelines

With the New Year around the corner, consider the new guidelines from the U.S. Office of Disease Prevention when making your next year’s resolutions. The U.S. Office of Disease Prevention has released its updated “Physical Activity Guidelines for Americans.”

Avoiding Overspending on Holiday Gifts

Are the holidays putting a strain on your already tight budget? This blog post will provide you with practical tips and tricks to control your budget. By acting ahead of time, you can stop your spending from getting out of hand.