URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / February 2020 February 2020 Overcoming Everyday Anxiety Check out Life-Work Connections/EAP February blog post to learn three steps for overcoming everyday anxiety. Should You See a Therapist? Wondering if you should see a therapist? Check out Life-Work Connections/EAP February blog post to learn more about how you might decide that it’s time to see a therapist.