November 2018

Overcoming Imposter Syndrome

Imposter syndrome is a common experience. Even Albert Einstein reportedly suffered from it. It's an unfounded fear of not being deserving of your position or achievements—but it can be beat!

Stress Management Tips for Holiday Family Get-Togethers

A number of strategies can help you through difficult family interactions this holiday season. Life-Work Connections Employee Assistance Program is happy to provide you with tips that can help you relax and enjoy this time.