Stay Safe on a Bicycle
Do you love riding a bike but worry about safety? This week’s UR Medicine EAP blog post highlights safety reminders and tips to help you stay safe.
Anticipating the Holidays with a Self-Care Plan
Do the holidays always bring you unnecessary anxiety? Is your to-do list too long? With a holiday self-care plan, you can anticipate less stress during the season. This week’s UR Medicine EAP’s blog post provides recommendations for self-care during the holiday season. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.