Understanding Self-Motivation and Self-Discipline for Enhanced Success
Do you struggle with motivation and self-discipline? This week’s UR Medicine EAP blog post will help you understand the difference between the two and offer some suggestions for your success.
Try the Pomodoro Technique
Do you have trouble focusing at work? Have you ever heard of the Pomodoro Technique? In this week’s UR Medicine EAP’s blog post learn how using this technique can prioritize tasks and curb distraction.