Ambiguous Loss: The Grief is Real
Ambiguous loss is a term used to describe losses that are unclear or unconfirmed. Understanding the nature of ambiguous loss and having words to describe your experience can be the first step towards coping. To learn more about this type of loss, read Behavioral Health Partner’s December blog.
Moral Distress: The Struggle to Uphold Ethics in Healthcare
With the ongoing pandemic, healthcare workers are experiencing symptoms of moral distress and moral injury. Read January’s Behavioral Health Partners blog to learn more about the causes, symptoms and solutions for moral distress and moral injury.
Exercise – Good for the Body, Great for the Mind
It seems simple at the surface – exercise is good for physical health, so why wouldn’t it be good for your mental health too?
Grief and the Holidays
Grieving is difficult at any time, but it can be especially challenging during the holiday season. Holidays represent time spent with loved ones, so they tend to magnify our loss. Making sure you have a plan and a support system in place can help you better prepare for any emotions or experiences you may have during the holidays. Behavioral Health Partners is part of Well-U, offering eligible individuals mental health services for stress, anxiety, and depression.
Mental Health Services Available Through Well-U
Did you know that as an employee enrolled in a University health care plan, you may be eligible to receive mental health services from Behavioral Health Partners? Find out more about these services in the August Behavioral Health Partners' Blog Post. Behavioral Health Partners is brought to you by Well-U, providing eligible individuals with mental health services for stress, anxiety, and depression.