URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / April 2018 April 2018 Building Resilience: Finding Time Alone It can be difficult to schedule alone time, and it is often seen as a "nice-to-have" activity. But it can be a useful tool. Alone time improves mood, offers work-life balance, and renews your purpose. Passive-Aggressive Behavior at Work Few people are passive-aggressive as a way of life, but on the job, passive-aggressive behavior can undermine a positive workplace. A private, honest discussion is your path to an improved relationship with your coworkers.