URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / October 2018 October 2018 Anger in the Workplace Education about anger, self-awareness, and triggers can help those with anger management problems. Anger responses become engrained, which is why a programmatic approach is often needed to gain control in the long term. Think Outside of the Box Outside-the-box thinkers see the same information differently from the way their coworkers do. You can learn how by using exercises!