October 2018

Relationships—the Secret to Happiness

A long-term study found that quality relationships ultimately bring joy to people. If you’re past your teens and younger years and you find your health and relationships are lacking, it can be a bit more of a challenge to fire up an active friends network.

Anger in the Workplace

Education about anger, self-awareness, and triggers can help those with anger management problems. Anger responses become engrained, which is why a programmatic approach is often needed to gain control in the long term.