Think frugality means being “cheap”? Think again! This week’s UR Medicine EAP blog post explains how being frugal is about carefully considering how you use your resources.
Preparation is key to handling a workplace crisis.This week’s UR Medicine EAP blog post shares 5 strategies to help you stay calm and effective.UR Medicine EAPis brought to you by Well U, helping eligible individuals assess issues through short-term counseling and referrals.
Don’t let your routine revolve around only going to work, coming home, and hitting the couch. This week’s UR Medicine EAP blog post reminds you to find fulfillment both at work and home to avoid the mental rut.
With societal pressures for men to prioritize being tough over well-being, men’s health will often take a backseat. This week’s UR Medicine EAP blog post offers some tips for men to reclaim control of their health and redefine what it means to be strong.
Parents play a crucial role in helping their teens navigate safe dating by proactively discussing ways to reduce sexual assault. This week’s UR Medicine EAP blog post encourages parents to start an open conversation that empowers teens to recognize and avoid dangerous dating situations.
