URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / January 2020 January 2020 Moving Beyond "Just Coping" Did you know that getting help earlier can shorten the period of distress experienced when faced with a problem? Check out the Life-Work Connections/EAP January blog post to learn more about how you can do more than "just cope" with a crisis. Are You Addicted to Your Smartphone? Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.