September 2018

How to Ask for Less Micromanagement

Micromanagement stems from a lack of understanding of how to delegate. A micromanager may actually trust you, but fear letting go. Meet in private to explore the issue.

Exercise and Kudos for You

There are more benefits to exercise than the release of feel-good brain chemicals and shaking off tension. Genuine self-kudos for achieving an exercise goal can contribute to improved productivity in all aspects of your life.

Respecting Personal Boundaries at Work

Do you walk through a coworker’s door unannounced, call after hours when he or she is at home, or sit in a chair close by while the coworker is on the phone, waiting your turn to speak with him? Honoring personal boundaries of coworkers is seen as a sign of respect.

Plan for a Better Day Tomorrow

Jotting down tomorrow's to-do list can help you sleep. Planning your next day, even down to what you will take to work, can help reduce worry at night and stress in the morning.