Managing Anxiety Related to COVID-19

Many are feeling worry, stress, and anxiety related to the novel coronavirus, COVID-19, including tension between work and personal demands. There are a number of methods you can use to help navigate your feelings.

Deciding to Stop Enabling

Wondering how to stop enabling someone you love and care for dearly? Check out the Life-Work Connections/EAP February blog post to learn ways to change your behavior and seek support in doing so.

Improve the Relationship with Your Boss

Wondering how to improve your relationship with your boss? Check out the Life-Work Connections/EAP February blog post to learn tips for doing just that. 

Moving Beyond "Just Coping"

Did you know that getting help earlier can shorten the period of distress experienced when faced with a problem? Check out the Life-Work Connections/EAP January blog post to learn more about how you can do more than "just cope" with a crisis.

Making Holiday Family Conversations Merrier

Check out the Life-Work Connections/EAP December blog post to learn more about conversing with family during the holidays.