Dose of Exercise Fends Off Depression

Do you sometimes wonder if there are ways to help boost your mood? In this week’s UR Medicine EAP blog post, read about the studies pointing to increased physical activity as a preventative measure against depression.

Recognizing Depression

Do you know the symptoms of depression? Would you be able to spot them if you or a loved one was experiencing them? In this week’s UR Medicine EAP’s blog post become aware of the signs of depression.

Should You Screen Your Teen for Depression and Anxiety?

Concerned about moodiness in your teen? Learn about emotional screening tools for adolescents in this week’s UR Medicine EAP’s blog post. 

Avoid the Term “High-Functioning Depression”

Have you heard of “high-functioning depression?” Learn why this term might be misleading with this week’s UR Medicine EAP’s blog post. 

Keep Teen Dating Safe

Looking for tips to help keep your teen safe as they begin dating? This week’s UR Medicine EAP’s blog post offers tips on how to recognize and reduce the risk of dating violence.