When Your Coworker Seems Depressed

Are you concerned that your coworker is dealing with depression? EAP’s November blog post provides tips on how you can help.

Buffering Effects of Cyberbullying

Cyberbullying is relatively new and can be confusing. This blog post explains how to buffer the effects of cyberbullying.

Reducing Mental Health Problems in College

Students attending college are faced with numerous life stressors and pressures. This blog post explains some of the concerns and suggestions for reducing mental health problems in college.

Mismanaging Your Anger

We all get angry at one point or another. If you have noticed anger occurring more often for you, click on this post. It explains more about dealing with anger effectively.

Is a Family Member Mentally Ill?

Symptoms of mental illness can be tricky to spot, and oftentimes we are afraid to acknowledge them honestly. This article breaks down the specific symptoms to look for and who to contact for help with ourselves or a family member.