Helping Someone Seek Help for a Mental Illness

Have you been wondering how to help a co-worker who might be experiencing depression? This week’s UR Medicine EAP’s blog post offers tips on how to encourage someone to seek support for mental health challenges.

Making Seasonal Family Gatherings More Joyous

Holiday gatherings can mean holiday stress. Read this month’s UR Medicine EAP blog to learn about how to reduce conflicts during family gatherings.

Ostracized at Work?

If you’ve felt ostracized at work, read tips to create an inclusive work place in UR Medicine EAP’s blog post.

Practice Cheerfulness to Find Job Passion

Learn how optimism can change your outlook at work in UR Medicine EAP’s blog post.

Develop the Habit of Active Listening

Learn how active listening can help you in your workplace interactions in this month’s UR Medicine EAP blog!