Stress Management Tip: Reframing

Check out the Life-Work Connections/EAP September blog post for a stress management tip called "reframing" and examples of how you can start using this technique to reduce stress.

Managing "COVID Fatigue"

Are tired of COVID? Check out the Life-Work Connections/EAP September blog post to find out if you might be suffering from "COVID fatigue."

Questions to Bring to a Professional Counselor

Considering seeing a professional counselor? Consider answering the eight questions in our August Life-Work Connections/EAP blog in preparation for your first appointment.

Optimism and Your Health

Is the glass half empty or half full? Your answer might be an indicator of how long you’ll live! Check out the Life-Work Connections/EAP April blog post for more info about the health benefits of optimism and tips for becoming more optimistic.

Give Your Brain a Break

True or False: Taking breaks from work allows you to be more productive at work. True! Find out why in the Life-Work Connections/EAP January blog post.