Is Your Patience Running Thin?

Feeling impatient lately? Did you know that patience is a learned skill? Check out the Life-Work Connections/EAP January blog post to learn tips for how you can learn (or re-learn) patience.

When Your Coworker Seems Depressed

Are you concerned that your coworker is dealing with depression? EAP’s November blog post provides tips on how you can help.

Can You Detach on Vacation?

Are you getting the most out of your vacation? This blog post will help you with techniques to detach and recoup while taking time off.

Journaling for Maximum Impact

Journaling has been shown to reduce the effects of stress and increase insight. This post can help your learn more on how to get started.

Feeling Bullied, But Not Sure

Workplace relationships have a major impact on our general wellbeing. If there is discomfort with your coworkers, EAP can help. This blog post discusses more about what to do if you suspect that you or a coworker is being bullied.