Could You Be Depressed and Not Know It?

Symptoms of depression can often times be nebulous and even go unnoticed if we become used to them. This blog post will educate you on some things to keep in mind and when to reach out for assistance.

Enthusiasm Is Contagious

Looking to stay motivated with your New Year’s resolution? Learn about a technique that the Life-Work Connections/EAP counselors can utilize to help you stay motivated and on track. This technique utilizes a collaborative approach to help you determine what is right for you!

Research: Social Media Is Associated with Depression

Stay informed on the current research indicates about social media use. If you or anyone in your family experience symptoms of depression, you don’t want to miss out on this post.

Avoid After-Hours Job Creep

Do you find yourself not being able to stop checking your work emails from home? If so, you may be experiencing job creep. Check out the November Life Work Connections Employee Assistance Program blog post for more information.

Anger in the Workplace

Education about anger, self-awareness, and triggers can help those with anger management problems. Anger responses become engrained, which is why a programmatic approach is often needed to gain control in the long term.