Pandemic Pain and Young People

Is your teenager exhibiting stress and anxiety related to the pandemic? Read this week’s UR Medicine EAP blog to learn how to help.

Health Effects of Loneliness

Wondering how loneliness can affect your health? Read this week’s UR Medicine EAP blog to learn more.

Using Anti-anxiety Medications?

Feeling more anxious these days? Recently started medication for anxiety? Read this November Life-Work Connections/EAP blog post for what to consider when considering anxiety medications.

Use "Distancing" to Think Calmly Under Pressure

Check out the October EAP blog post to learn about a different type of "distancing" (not the social kind) that can help improve how you function under pressure.

Lessons from Social Distancing: Loneliness as a Health Concern

Are you or someone you love feeling lonely as a result of physical or social distancing? This blog post from Life-Work Connections/EAP talks about loneliness and the impact on our health.