When Your Coworker Seems Depressed

Are you concerned that your coworker is dealing with depression? EAP’s November blog post provides tips on how you can help.

Buffering Effects of Cyberbullying

Cyberbullying is relatively new and can be confusing. This blog post explains how to buffer the effects of cyberbullying.

Dozing Off with Digital Media

Is your child falling asleep with technology aglow? This can be harmful and habitual. This article provides information about what to look out for and who to contact for help.

Is a Family Member Mentally Ill?

Symptoms of mental illness can be tricky to spot, and oftentimes we are afraid to acknowledge them honestly. This article breaks down the specific symptoms to look for and who to contact for help with ourselves or a family member.

Have a Good Mental Health Day at Work

Depression and anxiety symptoms can be difficult when they pop up during the workday. This blog post presents some simple reminders that can help relieve these symptoms when going about your day.