Why the Sunday Night Blues?

When Sunday night arrives, are you experiencing dread about going to work the next day? Is it because you don’t like your job, or could it be depression?

Is it Burnout or Depression?

"Burnout” was first coined in 1970 by an American psychologist who applied the term to exhausted health professionals.

Subtle Signs of Depression

It’s easy to dismiss dips in mood, sleep issues, or suppressed appetite. But these could be subtle symptoms of depression.