Using Emotional Intelligence in the Workplace
Emotional intelligence can elevate relationships to new heights. This week’s UR Medicine EAP blog post explores how incorporating emotional intelligence can improve communication and strengthen relationships in the workplace.
Turbulent Times
The upcoming political season can cause feelings of anxiety and uneasiness. You may also find yourself in the middle of an uncomfortable conversation with differing political views. This week’s UR Medicine EAP Blog provides tips, mindful strategies, and self-care techniques so you can manage its impact on your life. UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues and provide short-term counseling and referrals.
Small Habits with Big Benefits
Daily routines can pay off in big benefits. This week’s UR Medicine EAP blog post will give you ideas of routines that benefit your mental health.
Help to Manage Financial Stress
Getting assistance for your financial stress will help you find relief and understand how to better manage this part of your life. This week’s UR Medicine EAP blog will explain where to reach out for help and provide resources to learn more about managing your money.
Stress Management Tip: Don’t Wait to Enrich Your Life
Bringing balance in your life by doing things that enrich your days will create a happier you. This week’s UR Medicine EAP blog post will explain some tips that will help you understand how fulfillment can reduce stress and bring balance and joy to your days.