Avoid the Stress of Last-Minute Income Tax Preparation
Are you stressed over last minute tax preparation? This week’s UR Medicine EAP blog post will help you to understand how to reduce the anxiety of the process.
Use Anticipatory Joy to Manage Work Stress
Do you have something you are looking forward to? If you don’t yet, read on to see why it could be good for your health. This week’s UR Medicine EAP blog will explore how the joy you feel thinking about something you are looking forward to can help you manage work stress!
Getting Your Idea Considered
Do you feel like your ideas are not heard or considered at work? This week’s UR Medicine EAP blog post will provide helpful guidance to help you get your ideas implemented.
End Your Day with a Transition Ritual
Do you have trouble turning off your work mind at the end of the day? This week’s UR Medicine EAP blog post will provide you will ideas to help you decompress and transition at the end of your work day.
Supporting a Loved One Who Has Cancer
Do you have a loved one that has cancer, and you just don’t know what to say to them? This week’s UR Medicine EAP blog post helps knowing what to say and being there for that person.